The book is aimed at anyone interested in health and is a complete guide to juices and cleansing drinks. Filled with inspiration, tips and over a hundred recipes for freshly squeezed vegetable and fruit juices. How do I choose the right juicer? Which raw materials work best to make juice from? What are the tastiest and healthiest mixes – and how do they affect my body? Here are all the answers you need to become a real juicing pro.
In one of the chapters, you get to follow Renée step by step as she does a juice fast for seven days and shares her simple advice for new, healthy habits. You will be surprised at how quickly you feel lighter, more energetic and happier when you welcome freshly squeezed juices into your everyday life. They are an energy injection that goes straight into the blood and brings vitamins, minerals, chlorophyll and enzymes with it. They strengthen the immune system, make the body healthy alkaline and keep the stomach in shape. In addition, they kick-start a natural detoxification process.
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