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Chia seeds – Natural
350 g

Chia seeds – Natural

89 kr
Tax included.
  • Ecological
  • Raw
  • High in fiber
  • Protein rich
  • Mineral rich
  • Rich in Omega-3
Organic, fiber- and protein-rich raw chia seeds with a mild, nutty taste – one of the plant kingdom's most omega-3-rich foods (17 g omega-3 per 100 g!). Can be eaten raw or soaked in puddings, desserts, smoothies and baking or in vegetarian steaks and breading.

Our organic chia seeds are raw and rich in omega-3, dietary fiber and protein. They also contain the minerals potassium, calcium, phosphorus, magnesium and iron as well as vitamin A. Omega-3 is a polyunsaturated fat that the body cannot produce itself, but which we must get through what we eat. Chia seeds contain a natural binder that makes them the perfect substitute for eggs. Mix or grind the seeds and then mix thoroughly with three parts water and leave to swell for 10 minutes. The popular chia seeds have been used by the Aztecs since ancient times and originally got their name from the Mayan word for strength. Today, they are staple food for the renowned Tarahumara tribe, who are considered the world's best long-distance runners. Here they come in a larger package, perfect for the large consumer. Chia seeds can be eaten raw but are best soaked in puddings, desserts, drinks or homemade energy bars. They also go well in pastries and vegetarian steaks or when breading.

Användning / Dosering

1–2 tsp/serving. DRI: Up to 15 g/day.

Förvaring / Förbrukning

Oöppnad förpackning: Dry and cool in a sealed bag.
Öppnad förpackning: Dry and cool in a sealed bag.

Återvinning / Sortering

Sorted like plastic.

Chia seeds*. *Organic ingredient. May contain traces of NUTS, PEANUTS and SESAME SEEDS.

Näringsdeklaration per 100 g:

Energi
1770 kj / 429 calories
Fett
28 g
Varav mättat fett
3 g
Kolhydrater
7 g
Varav sockerarter
1 g
Kostfiber
31 g
Salt
0.1 g
Kalcium
447 mg (%)
Järn
6 mg (%)
Magnesium
250 mg (%)
Fosfor
577 mg (%)
Kalium
497 g (%)

"A natural fiber- and mineral-rich energizer – suitable for most things!"
– Renee Voltaire

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